Ultimate Oil Blend


An international award-winning, premium natural source of cold-pressed plant-based, unprocessed, undamaged, full chain Omega 3, 6 & 9 in the ideal ratio that supports optimum health. Udo's Choice Ultimate Oil blend helps to maintain a healthy cholesterol level

Every ingredient in Udo's Ultimate Oil blend is vegan and has been carefully selected to make it easier to consume these essential ‘good fats’ in a balanced way. By “good fats” we mean essential fatty acids (EFAs). EFAs play a key role in many functions including heart, brain, skin and vision health to help you look and feel amazing, inside and out.

The perfect choice if you are looking to add a vegan plant-based omega source to your diet.

Only two fatty acids are known to be essential for humans: ALA- alpha-linolenic acid (an omega-3 fatty acid) and LA - linoleic acid (an omega-6 fatty acid).

Udo's Ultimate Oil can be incorporated into your daily diet with minimum effort, simply add or drizzle over foods or drink. Just remember not to heat the oil as that damages the delicate essential fatty acids.

Alternatively, you can consume it straight off the spoon!

The oil is refrigerated in a dark glass bottle to prevent damage & for optimal freshness and the oil the capsules are unrefrigerated for convenience.

  • Essential fatty acids are needed for the normal growth and development of children. This effect is obtained with a daily intake of 2 g of Alpha-linolenic acid (ALA) and a daily intake of 10 g of linoleic acid (LA).
  • Alpha-Linolenic Acid (ALA) contributes to the maintenance of normal blood cholesterol levels at a daily intake of 2 g ALA.
  • Linoleic acid (LA) contributes to the maintenance of normal blood cholesterol levels at a daily intake of 10 g LA.

About Udo's Choice

The Udo’s Choice range was developed by Udo Erasmus, an industry expert in healthy fats and nutrition.

The range tackles four of the most neglected areas of nutrition in the typical diets of western populations; essential fats, greens, microbiotics and digestive enzymes.

Udo's aim was to design a range of products that were:

  • Free of impurities, including any chemical residues
  • Organically certified ingredients (where possible)
  • Contained no genetically modified ingredients
  • Premium products with no unnecessary fillers or artificial ingredients
  • Packaged to maintain the highest quality possible
  • Environmentally friendly packaging processes
  • Vegetarian 
  • Produced with respect to all ingredients -protecting nutrients of each with state of the art extraction methods


Seed Oil Blend (Flax Oil *, Sunflower Oil *, Sesame Oil *) (96.68%), Virgin Coconut Oil * (1.70%), Evening Primrose Oil * (1.00%), Soya Lecithin*(Emulsifier), Rice Bran Oil * (0.30%), Oat Bran Oil * (0.01%), Mixed Tocopherols (Antioxidant)
*certified organic
ALLERGY ADVICE: for allergens, see ingredients in bold. May contain traces of mustard and wheat*

*Udo's Choice Ultimate Oil Blend product does not contain wheat or mustard as part of the product formulation. The allergens were mentioned as our raw material supplier advised that there might be possible cross contamination from their production line.

Key Nutritionals

  Per 100ml

Per 30ml


Energy 3347kj 1004kj
Energy(kcal) 814kcal 244kcal
of which Saturates 10g 3.1g
Monounsaturates 16g 17g
Polyunsaturates 58g 17g
Carbohydrates 0g 0g
of which Sugars 0g 0g
Fibre 0g 0g
Protein 1g <0.5g
Salt 0g 0g
Omega 3 38g 11g

of which

(Alpha Linolenic Acid)

38g 11g
Omega 6 19g 5.8g

of which

(Alpha Linolenic Acid)

19g 5.8g
Omega 9 14g 4.1g

of which

(Oleic Acid)

14g 4.1g

You might also like