Are you struggling with anxiety, overwhelm, low self-worth, difficult relationships, or a sense that life isn’t working as well as it could? I offer a safe, supportive space where you can explore your experiences, better understand yourself, and create meaningful change.

My approach is Integrative Psychotherapeutic Counselling, drawing primarily on Person-Centred, Psychodynamic, and Somatic approaches. I believe that feeling genuinely heard and understood can help you reconnect with your own inner strengths and clarity. Together, we can explore how past experiences may still be shaping your thoughts, emotions, relationships, and nervous system responses today.

Alongside counselling, I also offer Hypnotherapy to help clients work with deeper emotional patterns, stress responses, and limiting beliefs. Hypnotherapy can support relaxation, emotional processing, confidence, self-understanding, and a greater sense of inner safety and calm.

I am passionate about creating a therapeutic relationship where you feel accepted, respected, and able to be yourself without judgement. My aim is to help you understand what you truly need, work through the things that hold you back, and move towards a life that feels more authentic and fulfilling.