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winter wellbeing yoga meditation

Winter Wellbeing

Winter is a time for restoration, reflection, and nourishment. By prioritising self-care, focusing on balanced nutrition, and engaging in activities that promote both physical and mental health, you can thrive during this season. Take the time to listen to your body, embrace the beauty of winter, and use the season as an opportunity to rejuvenate and reset.

We have many tips, tools, and treats for self-care at The Apothecary Shop. Take a look at the links in the article or enjoy browsing around our online store or pop in to our shop in Ledbury. We look forward to seeing you.

December 02, 2024 by Jeni Howland
Your Natural First Aid Kit

Your Natural First Aid Kit

Having a well-stocked First Aid Kit is really important, but do you have an additional complimentary Natural First Aid Kit? Here’s a check list for setting one up for yourself.
November 06, 2024 by Jeni Howland
What you need to know about Sun Screen

What you need to know about Sun Screen

What you need to know about sun screen: There’s so many options out there. Here’s a few tips on what to look out for:  
August 12, 2024 by Jeni Howland
Welcome to the Apothecary Shop

Welcome to the Apothecary Shop

I'm delighted to welcome you to The Apothecary Shop, Ledbury. We're a local independent shop on Ledbury's main street
August 12, 2024 by Jeni Howland