Internally: Aloe XL Inner Leaf - take 1ml per kg body weight per day (i.e. 60-80ml on average daily), or as directed by a practitioner.
Externally: Can be applied directly to the skin, or used to soak a cotton bandage to tie around a minor wound or sore.
For immune support & digestive aid: Shake well before use. Take 1ml.kg/day in divided doses neat before food. i.e If you weigh 60kg you should take 20mls three times a day neat before food.There is a measure on top of the bottle. If to be used as a mouthwash as well - retain the dose in the mouth for 1-2 minutes before swallowing. Do not swallow more than 1ml.kg/day equivalent dose – spit out any that is over this amount after use as mouthwash