Menopause Month Ledbury 2026
Events, activities, special offers and talks promoting Women's Health and Wellbeing
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WalkingWomen
Walk Connect Revive · SPECIAL OFFER
Fancy a holiday to walk and talk with other women?
For the rest of 2026 WalkingWomen are giving £100 discount to local women.
Use the code LEDBURY100 when you book to access your discount.
Women's Health in Literature
Throughout October · Ledbury Library, The Master's House, Bye Street
Ledbury Library are featuring books to borrow, and have a display relating to Menopause and Women's Health and Wellbeing.
Women Swim For Free with Halo Leisure
Throughout October · Ledbury Swimming Pool at Halo Leisure
Get an hour swim session for free through October.
Attend a women’s only swim session - 10:30am – 11:30am Friday 23rd October
Tickets: Pre-booking required at Halo Leisure
Glowing Older with Rosie Wood Skin & Wellbeing
11am Sunday 4th October · Ledbury
A practical workshop for women to optimise skin barrier health throughout perimenopause and menopause for radiant, supple and resilient skin.
Tickets: £20 – available by sending a Whatsap to Rosie: 07738 199 459
Menopause Awareness Evening with Ledbury Health Partnership
7pm - 9pm Thursday 8th October · The Feathers Hotel
An informative evening with talks from Dr Gill Flewers and Dr Amy Wilkins from the Ledbury Health Partnership, followed by shorter talks from local professionals about mental health, physical health, employment rights, and more.
Arrive early to buy drinks at the bar and then head upstairs to the function room to get your seat.
Tickets: Free to attend – no booking required.
The Green Witch’s Garden with Herbalist, Rowan McOnegal
11am - 12 noon, Tuesday 13th October · Castle Orchard, Putley, Ledbury HR8 2RH
An hour meandering around Rowan’s garden to meet our plant allies and discuss the multiplicity of ways we can appreciate and work with herbs to enrich our lives and enhance health.
Tickets: £10 in advance, plants & herbal teas are available to purchase on the day.
Call or Whatsap Rowan: 07816 858 664 or email: rowanmconegal@hotmail.com
Menopause and Mother Nature at Woodside Lodges Country Park
2pm - 4:30pm on Tuesday 13th October · Woodside Lodges, Falcon Lane, Ledbury, HR8 2JN
This women’s only event welcomes you to gather in nature for a talk about the wonders of wild swimming and the benefits of sauna through perimenopause and beyond. Herbal tea, a wild swim session and a sauna session are all included in the price!
Tickets: £10: Quote the booking code WILD Click the link below or email info@woodsidelodges.co.uk
A Feel Good Evening of Chocolate and Fashion with The Chocolate Box and Raft Clothing
6pm - 8pm Wednesday 14th October · Raft, 1 High Street
We all need to look after our mental well being pre during or post menopause so pop along for a glass of fizz, fabulous fashion tips from the gorgeous ladies at Raft and some yummy chocolate tasting and advice with the lovely Jess from The Chocolate Box.
Tickets: £5 to include a glass of fizz : available from Raft and The Chocolate Box.
Proceeds go to Menopause Support
Mushrooms for Menopause with Jeni from The Apothecary Shop and Mews Bouche
6pm - 7:30pm Friday 16th October · Mews Bouche, Homend Mews
Jeni from The Apothecary Shop will be sharing her knowledge about the magic of mushrooms, specifically targeting symptoms such as hot sweats, digestive discomfort, fatigue, and other common menopausal symptoms, whilst you sip on your favourite mushroom-enhanced drink.
Tickets: £5 – available from Mews Bouche
Embracing Your Second Spring: how to be a ‘Juicy Crone’ with Jay Courtney
2pm - 3:30pm Saturday 17th October · The Jacobean Room,Ledbury Town Council Offices, Church Lane (up the cobbled path)
An inspirational workshop for women to explore their peri and post-menopausal potential.
Tickets: Email jaycourtney26@gmail.com or £10 cash on the door.
Ticket price includes a copy of the Juicy Crones book
Women's Walking Group at The Community Hub
9:30am - 11am Wednesday 28th October · Ledbury Community Hub, 8 New Street
Women are invited to take a break and enjoy a walk. This is a volunteer-run group which meets up on the 4th Wednesday of every month - a fun way to enjoy the local countryside whilst sharing knowledge, experiences, and ideas with other women.
Free to attend
Hotter Than Ever with The Bra Boudoir and Special Guests
Thursday 29th October TBC · The Bra Boudoir, 4 High Street, Ledbury
A feel-good evening about menopause, bodies, style & confidence.
Tickets: £10 - refundable if you purchase anything on the night
Look out for booking information on The Bra Boudoir socials and information in store.